Health Quantified Self Sport

What I learnt from tracking my body fat % every day for 6 months

That’s not me, that’s 50 Cent. 50 Cent likes Vitamin Water. He invested in the company early on and regularly advertises its products. 50 Cent is in good shape, so Vitamin Water must be good for you. But then… Vitamin Water also contains a remarkable amount of sugar: almost 4 teaspoons per bottle. So is it healthy …

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